How Enlightenment Changes Your Brain

Andrew Newberg & Mark Waldman

How Enlightenment Changes Your Brain

Hudson Street Press/Penguin Random House

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Using brain- scan studies and surveying more than one thousand people who have experienced enlightenment, these bestselling authors reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits.