Play On
Jeff Bercovici
Play On
Houghton Mifflin Harcourt
Play On is a lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age. Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches and doctors where he tried out cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici offers empowering insights about how we can find peak performance at any age.